Tips for volley 2
In this second article on tips for volley we will see some more details about the game at the net. We will share tips for some circumstances and we will…
Tips for volley 1
In this article we will see some tips for volley that can help you gain more confidence in this shot. We will not dwell on the fundamental technique, but will…
Where do you aim your shots
There are many things on the court that are intuitively learned, but there are others that must be rationally understood before they enter the space of sensations. One of these…
Movement Cycle
When you first enter the court, that footwork that seems so simple in the pros, becomes stumbling and discoordinated. How do players get that ease when moving? We have to…
Power Generators – Intro
The “levers”, or rather, Power Generators and Transmitting Units are those that, by creating a chain movement, provide power or conductivity for that power to flow. Simply speaking, in the…
Watch the Ball!
Watch the ball! And watch it from the opponent's racket to yours. Try to focus on it so much that you can notice it getting slower and bigger. Look at…
How to improve the Depth of your Shots
During the game, you may notice that suddenly your opponent is inside the baseline and attacks you in all shots, that you have little time to respond, and that suddenly…
Mental Aspect of Vision
In the article "Three Points of Vision", we talked about the technical part about how one should look at the ball along its course. In this article we will look…
Three Points of Vision
I’ve seen all kinds of concerns on the court: technical, tactical, strategic, psychological …but I have heard little of the vision. Of course, the famous phrase that we all know: “Watch…