Movement Cycle
When you first enter the court, that footwork that seems so simple in the pros, becomes stumbling and discoordinated. How do players get that ease
Your first Psychologist – Physical Training
The excess of information and overprotection are the two traps that we often meet in the development of a player. Logically, we try to give
The “Myth” of Talent
Despite the fact that these definitions have such a vague meaning, we tend to use this word with some frequency in everyday life; even quite
Attention, playing DOES NOT burn out!
Sometimes parents and even coaches have asked me a question of whether a young player (between 6 and 12 years old) should train a lot
Build Your Consciousness
Build your consciousness, thoroughly and with awareness. Work it constantly and if you don’t like to “work”, then live with consciousness. But if you have
Power Generators – Intro
The “levers”, or rather, Power Generators and Transmitting Units are those that, by creating a chain movement, provide power or conductivity for that power to
Effectiveness of a Server
I have seen many players with a very good serving technique, with a lot of power, or with a high percentage of serves in, but
Basic Shot Selection Patterns 1
The tennis court offers us a wide variety of shot selection patterns. Just like in chess, we can give free rein to creativity, but at
Watch the Ball!
Watch the ball! And watch it from the opponent’s racket to yours. Try to focus on it so much that you can notice it getting
What is your work capacity
Even if you are the most talented player ever, if you don’t put on your overalls and don’t waste gallons of sweat on the court,
Basic Rules of the Approach
Choosing the right shot for the right moment is a matter of good vision and being aware of the reality of your position. Many players,
Introduction to Shots & Plays
Today we are going to talk about SHOTS and PLAYS. In that sense tennis is very similar to chess. We have a finite variety of
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